Macro Plate · Nutrition + Wellness
Nutrition & Wellness Built Around Your Goals
Fresh meal prep, personalized nutrition coaching, targeted supplements and optional physician-led wellness — connected in one approach.
Real food. Personalized support. A connected approach.
Four Connected Pillars
One approach. More ways to support your goals.
Start with the support you need. Each service has its own role, availability and next step.
01
Meal Prep
Fresh, macro-balanced meals designed around your goals.
Salt Lake City, Utah Area
02
Nutrition Coaching
Personalized guidance, accountability and nutrition strategies.
Available Nationwide
03
Supplements
Targeted nutritional support designed to complement your wellness routine.
Nationwide Online
04
Medical Wellness
Optional physician-led services based on professional medical evaluation.
Nationwide — subject to eligibility and provider availability
Meal Prep → Nutrition Coaching → Supplements → Medical Wellness
Supplements are optional. Medical Wellness is a separate, physician-led service, not a requirement for meals or coaching.
01 / Meal Prep
Fresh meals. Less prep. More time for you.
Available in the Salt Lake City, Utah area
Our chefs prepare fresh, macro-balanced meals and deliver them to your door. Choose your plan, heat and eat, and keep a routine that fits your lifestyle.
Choose Your Plan
Weight Loss
Maintenance
Caloric Surplus / Muscle Gain
02 / Nutrition Coaching
Personal guidance. Wherever you are.
Available Nationwide
Build nutrition habits around your life—not the other way around. Personalized guidance, accountability and practical strategies help you find an approach you can keep using.
Nutrition Coaching is included with all Macro Plate Meal Plans. Clients may also book standalone coaching sessions without purchasing a Meal Plan. It is separate from medical evaluation and prescription care.
03 / Supplements
An optional layer of nutritional support.
Available Nationwide Online
Targeted supplementation can complement balanced nutrition and everyday habits. Explore support for your wellness routine through our external online store.
Supplements do not replace meals, nutrition coaching or medical care.
A Connected Approach
Food first. Support that fits.
Daily wellness · Energy & performance · Recovery support · Nutritional support · Healthy aging
Choose supplements as an optional complement to your nutrition and lifestyle—not as a treatment pathway.
04 / Medical Wellness
Physician-led wellness, when appropriate.
Nationwide — subject to eligibility and provider availability
Optional medical wellness services begin with professional medical evaluation. A licensed healthcare professional reviews your needs and determines whether treatment is clinically appropriate.
Availability and eligibility depend on the treating provider. Medical services follow a separate pathway from Macro Plate’s nutrition and coaching services.
A Separate Medical Pathway
Evaluation comes first.
Explore Medical Wellness → Complete Assessment → Physician Review → Personalized Treatment Plan, if clinically appropriate
Prescription therapies require evaluation and authorization by a licensed healthcare professional. This is not a medication store.
Medical wellness services require evaluation by a licensed healthcare professional. Prescription therapies are provided only when clinically appropriate and authorized by the treating provider. Availability and eligibility may vary.
How It Works
A simple place to start.
01
Explore your options
Choose the kind of support that fits your goals and location.
02
Take the right next step
Browse meal plans, explore coaching, or learn about optional supplements and medical wellness.
03
Build your routine
Keep nutrition and everyday habits at the foundation. Medical options follow a separate physician review.
Get Started
What kind of support are you looking for?
Fresh meal prep · Salt Lake City, Utah area
Personalized nutrition guidance · Nationwide
Optional nutritional support · Nationwide online
Telehealth nationwide · Subject to eligibility and provider availability
Rooted in Real Food
Our kitchen, your wellness.
Fresh meal prep · Salt Lake City, Utah area
At Macro Plate, we cook for you. Fresh meals, balanced nutrition and local preparation remain at the heart of what we do—even as your options for support grow.
Made for everyday life
Choose your plan. We cook and deliver. Heat and eat. Stay consistent.
The same practical, fresh-food foundation—connected with more ways to pursue your goals.
Local delivery areas: Herriman · Salt Lake City · Northern Utah County · Southern Davis County
Start With the Support That Fits Your Goals
Explore your options and choose your next step.